Taekjin Han 3000m row
3,000m
Meters
15:26.9
Time
2:34.4
Pace
160
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 217 |
January 12, 2020 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.9 | 3,000m | 2:34.4 | 95 | 626 | 28 |
| 3:27.6 | 600m | 2:53.0 | 68 | 532 | 28 |
| 3:10.4 | 1,200m | 2:38.6 | 88 | 601 | 27 |
| 3:05.9 | 1,800m | 2:34.9 | 94 | 623 | 28 |
| 2:57.5 | 2,400m | 2:27.9 | 108 | 672 | 28 |
| 2:45.5 | 3,000m | 2:17.9 | 133 | 759 | 28 |
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Workout Graph
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