Taekjin Han 3000m row
3,000m
Meters
15:19.1
Time
2:33.1
Pace
160
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 464 |
| Drag Factor | 77 |
January 11, 2020 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.1 | 3,000m | 2:33.1 | 97 | 635 | 30 |
| 3:15.8 | 600m | 2:43.1 | 81 | 577 | 30 |
| 3:13.5 | 1,200m | 2:41.2 | 83 | 587 | 29 |
| 2:56.2 | 1,800m | 2:26.8 | 111 | 680 | 31 |
| 2:54.7 | 2,400m | 2:25.5 | 113 | 690 | 31 |
| 2:59.1 | 3,000m | 2:29.2 | 105 | 662 | 31 |
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Workout Graph
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