Taekjin Han 3000m row
3,000m
Meters
16:29.7
Time
2:44.9
Pace
154
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 489 |
| Drag Factor | 77 |
January 09, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.7 | 3,000m | 2:44.9 | 78 | 568 | 30 |
| 3:30.2 | 600m | 2:55.1 | 65 | 524 | 29 |
| 3:23.7 | 1,200m | 2:49.7 | 72 | 546 | 29 |
| 3:18.4 | 1,800m | 2:45.3 | 77 | 566 | 30 |
| 3:15.8 | 2,400m | 2:43.1 | 81 | 577 | 30 |
| 3:01.6 | 3,000m | 2:31.3 | 101 | 647 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.