Taekjin Han 3000m row
3,000m
Meters
15:54.6
Time
2:39.1
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Stroke Count | 473 |
| Drag Factor | 76 |
January 08, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.6 | 3,000m | 2:39.1 | 87 | 599 | 30 |
| 3:21.0 | 600m | 2:47.5 | 74 | 556 | 30 |
| 3:27.3 | 1,200m | 2:52.7 | 68 | 533 | 27 |
| 3:08.1 | 1,800m | 2:36.7 | 91 | 612 | 31 |
| 3:01.0 | 2,400m | 2:30.8 | 102 | 651 | 31 |
| 2:57.2 | 3,000m | 2:27.6 | 109 | 674 | 31 |
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Workout Graph
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