Taekjin Han 3000m row
3,000
Meters
15:41.1
Time
2:36.8
Pace
158
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 480 |
| Drag Factor | 77 |
January 07, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:41.1 | 3,000 | 2:36.8 | 91 | 612 | 158 | 31 |
| 3:18.4 | 600 | 2:45.3 | 77 | 566 | 31 | 30 |
| 3:14.5 | 1,200 | 2:42.0 | 82 | 582 | 31 | 31 |
| 3:08.8 | 1,800 | 2:37.3 | 90 | 609 | 31 | 31 |
| 3:01.3 | 2,400 | 2:31.0 | 101 | 649 | 32 | 31 |
| 2:58.0 | 3,000 | 2:28.3 | 107 | 669 | 33 | 31 |
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Workout Graph
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