Taekjin Han 3000m row
3,000m
Meters
15:54.6
Time
2:39.1
Pace
157
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Stroke Count | 470 |
| Drag Factor | 77 |
January 06, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.6 | 3,000m | 2:39.1 | 87 | 599 | 30 |
| 3:23.7 | 600m | 2:49.7 | 72 | 546 | 28 |
| 3:23.2 | 1,200m | 2:49.3 | 72 | 548 | 28 |
| 3:08.8 | 1,800m | 2:37.3 | 90 | 609 | 30 |
| 3:02.8 | 2,400m | 2:32.3 | 99 | 640 | 31 |
| 2:56.1 | 3,000m | 2:26.7 | 111 | 681 | 31 |
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Workout Graph
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