Taekjin Han 300c row
5,300m
Meters
25:56.2
Time
2:26.8
Pace
300
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 708 |
| Drag Factor | 212 |
March 05, 2020 06:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.2 | 5,300m | 2:26.8 | 111 | 680 | 27 |
| 6:01.6 | 1,125m | 2:40.7 | 84 | 590 | 26 |
| 5:11.1 | 1,066m | 2:25.9 | 113 | 687 | 28 |
| 5:11.5 | 1,067m | 2:25.9 | 113 | 687 | 28 |
| 4:47.5 | 1,022m | 2:20.6 | 126 | 732 | 27 |
| 4:44.5 | 1,020m | 2:19.4 | 129 | 744 | 28 |
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Workout Graph
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