Taekjin Han 3000m row
3,000m
Meters
18:08.3
Time
3:01.3
Pace
150
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 191 |
May 28, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.3 | 3,000m | 3:01.3 | 59 | 501 | 25 |
| 3:56.0 | 600m | 3:16.6 | 46 | 458 | 24 |
| 3:40.1 | 1,200m | 3:03.4 | 57 | 495 | 24 |
| 3:36.1 | 1,800m | 3:00.0 | 60 | 506 | 25 |
| 3:31.7 | 2,400m | 2:56.4 | 64 | 519 | 25 |
| 3:24.4 | 3,000m | 2:50.3 | 71 | 543 | 25 |
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Workout Graph
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