Taekjin Han 5000m row
5,000
Meters
31:16.4
Time
3:07.6
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 188 |
May 30, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.4 | 5,000 | 3:07.6 | 53 | 479 | 250 | 24 |
| 6:46.6 | 1,000 | 3:23.3 | 42 | 442 | 50 | 23 |
| 6:21.0 | 2,000 | 3:10.5 | 51 | 472 | 50 | 24 |
| 6:12.5 | 3,000 | 3:06.2 | 54 | 483 | 50 | 24 |
| 6:01.6 | 4,000 | 3:00.8 | 59 | 497 | 50 | 24 |
| 5:54.6 | 5,000 | 2:57.3 | 63 | 507 | 50 | 25 |
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Workout Graph
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