Taekjin Han 40c row
787m
Meters
4:55.1
Time
3:07.4
Pace
40
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 24 |
Stroke Count | 119 |
Drag Factor | 193 |
June 04, 2022 01:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:55.1 | 787m | 3:07.4 | 53 | 482 | 24 |
1:20.7 | 198m | 3:23.7 | 41 | 442 | 23 |
1:11.7 | 196m | 3:02.9 | 57 | 496 | 25 |
1:14.1 | 198m | 3:07.1 | 53 | 483 | 24 |
1:08.5 | 195m | 2:55.6 | 65 | 522 | 25 |
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