Taekjin Han 220c row
4,206
Meters
23:22.9
Time
2:46.7
Pace
220
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 189 |
June 30, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.9 | 4,206 | 2:46.7 | 75 | 559 | 220 | 26 |
| 5:03.8 | 870 | 2:54.5 | 66 | 526 | 45 | 25 |
| 4:33.6 | 849 | 2:41.1 | 84 | 587 | 45 | 26 |
| 4:44.3 | 860 | 2:45.2 | 78 | 566 | 45 | 26 |
| 4:52.7 | 867 | 2:48.8 | 73 | 550 | 45 | 26 |
| 4:08.6 | 760 | 2:43.5 | 80 | 575 | 40 | 26 |
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Workout Graph
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