Taekjin Han 3000m row
3,000m
Meters
17:29.3
Time
2:54.8
Pace
150
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 472 |
| Drag Factor | 107 |
July 04, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.3 | 3,000m | 2:54.8 | 65 | 525 | 27 |
| 3:34.2 | 600m | 2:58.5 | 62 | 511 | 27 |
| 3:30.4 | 1,200m | 2:55.3 | 65 | 523 | 27 |
| 3:29.7 | 1,800m | 2:54.7 | 66 | 525 | 27 |
| 3:31.6 | 2,400m | 2:56.3 | 64 | 519 | 27 |
| 3:23.4 | 3,000m | 2:49.5 | 72 | 547 | 27 |
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Workout Graph
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