Taekjin Han 5000m row
5,000
Meters
30:11.7
Time
3:01.1
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 105 |
July 05, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.7 | 5,000 | 3:01.1 | 59 | 496 | 250 | 26 |
| 5:59.2 | 1,000 | 2:59.6 | 60 | 501 | 50 | 26 |
| 5:51.1 | 2,000 | 2:55.5 | 65 | 512 | 50 | 27 |
| 6:04.0 | 3,000 | 3:02.0 | 58 | 494 | 50 | 26 |
| 6:10.5 | 4,000 | 3:05.2 | 55 | 485 | 50 | 25 |
| 6:06.8 | 5,000 | 3:03.4 | 57 | 490 | 50 | 26 |
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Workout Graph
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