Taekjin Han 3000m row
3,000m
Meters
17:49.9
Time
2:58.3
Pace
150
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 492 |
| Drag Factor | 90 |
July 09, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.9 | 3,000m | 2:58.3 | 62 | 512 | 28 |
| 3:42.1 | 600m | 3:05.0 | 55 | 489 | 27 |
| 3:33.7 | 1,200m | 2:58.0 | 62 | 513 | 28 |
| 3:27.0 | 1,800m | 2:52.5 | 68 | 534 | 28 |
| 3:29.6 | 2,400m | 2:54.6 | 66 | 526 | 28 |
| 3:37.5 | 3,000m | 3:01.2 | 59 | 502 | 27 |
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Workout Graph
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