Taekjin Han 4000m row
4,000m
Meters
23:48.8
Time
2:58.6
Pace
200
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
| Drag Factor | 91 |
July 09, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.8 | 4,000m | 2:58.6 | 61 | 511 | 27 |
| 4:58.9 | 800m | 3:06.8 | 54 | 484 | 26 |
| 4:44.1 | 1,600m | 2:57.5 | 63 | 515 | 27 |
| 4:40.2 | 2,400m | 2:55.1 | 65 | 524 | 28 |
| 4:44.0 | 3,200m | 2:57.5 | 63 | 515 | 28 |
| 4:41.6 | 4,000m | 2:56.0 | 64 | 520 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.