Taekjin Han 4000m row
4,000m
Meters
21:38.2
Time
2:42.2
Pace
208
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 88 |
August 02, 2022 20:08:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.2 | 4,000m | 2:42.2 | 82 | 581 | 28 |
| 4:21.5 | 800m | 2:43.4 | 80 | 575 | 28 |
| 4:21.9 | 1,600m | 2:43.6 | 80 | 574 | 28 |
| 4:18.9 | 2,400m | 2:41.8 | 83 | 584 | 28 |
| 4:19.1 | 3,200m | 2:41.9 | 82 | 583 | 28 |
| 4:16.8 | 4,000m | 2:40.5 | 85 | 591 | 29 |
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Workout Graph
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