Taekjin Han 5000m row
5,000m
Meters
31:07.3
Time
3:06.7
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 829 |
| Drag Factor | 86 |
August 11, 2022 22:54:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.3 | 5,000m | 3:06.7 | 54 | 485 | 26 |
| 6:15.4 | 1,000m | 3:07.7 | 53 | 482 | 27 |
| 6:12.8 | 2,000m | 3:06.4 | 54 | 485 | 27 |
| 6:18.0 | 3,000m | 3:09.0 | 52 | 478 | 26 |
| 6:11.5 | 4,000m | 3:05.7 | 55 | 487 | 27 |
| 6:09.5 | 5,000m | 3:04.7 | 56 | 491 | 27 |
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Workout Graph
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