Taekjin Han 3000m row
3,000m
Meters
17:09.4
Time
2:51.5
Pace
152
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 425 |
| Drag Factor | 185 |
November 17, 2022 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.4 | 3,000m | 2:51.5 | 69 | 538 | 25 |
| 3:34.5 | 600m | 2:58.7 | 61 | 510 | 25 |
| 3:27.1 | 1,200m | 2:52.5 | 68 | 534 | 25 |
| 3:26.8 | 1,800m | 2:52.3 | 68 | 535 | 25 |
| 3:22.6 | 2,400m | 2:48.8 | 73 | 550 | 25 |
| 3:18.4 | 3,000m | 2:45.3 | 77 | 566 | 25 |
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Workout Graph
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