Taekjin Han 7000m row
7,000m
Meters
40:55.0
Time
2:55.3
Pace
355
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 1077 |
| Drag Factor | 183 |
November 28, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.0 | 7,000m | 2:55.3 | 65 | 523 | 26 |
| 8:12.6 | 1,400m | 2:55.9 | 64 | 521 | 26 |
| 8:14.1 | 2,800m | 2:56.4 | 64 | 519 | 26 |
| 8:12.3 | 4,200m | 2:55.8 | 64 | 521 | 27 |
| 8:09.7 | 5,600m | 2:54.8 | 65 | 525 | 26 |
| 8:06.3 | 7,000m | 2:53.6 | 67 | 529 | 27 |
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Workout Graph
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