Taekjin Han 3000m row
3,000m
Meters
19:59.8
Time
3:19.9
Pace
150
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 189 |
December 05, 2022 00:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.8 | 3,000m | 3:19.9 | 44 | 450 | 23 |
| 3:34.2 | 600m | 2:58.5 | 62 | 511 | 25 |
| 5:44.4 | 1,200m | 4:47.0 | 15 | 350 | 16 |
| 3:33.3 | 1,800m | 2:57.7 | 62 | 514 | 26 |
| 3:34.5 | 2,400m | 2:58.7 | 61 | 510 | 26 |
| 3:33.3 | 3,000m | 2:57.7 | 62 | 514 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.