Taekjin Han 3000m row
3,000m
Meters
17:55.1
Time
2:59.1
Pace
150
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 451 |
| Drag Factor | 185 |
December 20, 2022 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.1 | 3,000m | 2:59.1 | 61 | 509 | 25 |
| 3:42.2 | 600m | 3:05.1 | 55 | 489 | 25 |
| 3:37.1 | 1,200m | 3:00.9 | 59 | 503 | 25 |
| 3:32.6 | 1,800m | 2:57.1 | 63 | 516 | 25 |
| 3:32.5 | 2,400m | 2:57.0 | 63 | 516 | 25 |
| 3:30.7 | 3,000m | 2:55.5 | 65 | 522 | 25 |
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Workout Graph
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