Taekjin Han 3000m row
3,000m
Meters
17:54.0
Time
2:59.0
Pace
150
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 25 |
Stroke Count | 445 |
Drag Factor | 189 |
January 04, 2023 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:54.0 | 3,000m | 2:59.0 | 61 | 510 | 25 |
3:40.2 | 600m | 3:03.5 | 57 | 494 | 25 |
3:35.1 | 1,200m | 2:59.2 | 61 | 509 | 25 |
3:33.8 | 1,800m | 2:58.1 | 62 | 512 | 25 |
3:30.5 | 2,400m | 2:55.4 | 65 | 523 | 25 |
3:34.3 | 3,000m | 2:58.5 | 61 | 511 | 25 |
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Workout Graph
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