Taekjin Han 8000m row
8,000
Meters
45:08.4
Time
2:49.2
Pace
411
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 188 |
January 04, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.4 | 8,000 | 2:49.2 | 72 | 548 | 411 | 25 |
| 9:10.1 | 1,600 | 2:51.9 | 69 | 537 | 82 | 25 |
| 8:52.6 | 3,200 | 2:46.4 | 76 | 561 | 83 | 26 |
| 8:48.1 | 4,800 | 2:45.0 | 78 | 567 | 83 | 26 |
| 9:03.9 | 6,400 | 2:49.9 | 71 | 545 | 82 | 26 |
| 9:13.7 | 8,000 | 2:53.0 | 68 | 532 | 81 | 26 |
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Workout Graph
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