Taekjin Han 5000m row

5,000m

Meters

30:11.7

Time

3:01.1

Pace

250

Calories

Average Watts59
Calories Per Hour502
Stroke Rate25
Stroke Count779
Drag Factor183

January 07, 2023 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:11.7 5,000m 3:01.1 59 502 25
5:51.8 1,000m 2:55.9 64 521 26
6:00.8 2,000m 3:00.4 60 505 26
6:08.9 3,000m 3:04.4 56 491 26
6:14.1 4,000m 3:07.0 53 484 26
5:56.1 5,000m 2:58.0 62 513 25

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Workout Graph

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