Taekjin Han 3000m row
3,000m
Meters
17:31.4
Time
2:55.2
Pace
150
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 459 |
| Drag Factor | 187 |
January 08, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.4 | 3,000m | 2:55.2 | 65 | 523 | 26 |
| 3:39.9 | 600m | 3:03.2 | 57 | 495 | 25 |
| 3:28.8 | 1,200m | 2:54.0 | 66 | 528 | 26 |
| 3:30.4 | 1,800m | 2:55.3 | 65 | 523 | 26 |
| 3:24.9 | 2,400m | 2:50.7 | 70 | 541 | 27 |
| 3:27.4 | 3,000m | 2:52.8 | 68 | 533 | 27 |
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Workout Graph
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