Taekjin Han 5000m row
5,000m
Meters
30:59.0
Time
3:05.9
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 190 |
January 08, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.0 | 5,000m | 3:05.9 | 54 | 487 | 25 |
| 6:08.8 | 1,000m | 3:04.4 | 56 | 492 | 25 |
| 6:04.6 | 2,000m | 3:02.3 | 58 | 498 | 25 |
| 6:09.1 | 3,000m | 3:04.5 | 56 | 491 | 25 |
| 6:14.3 | 4,000m | 3:07.1 | 53 | 483 | 25 |
| 6:22.2 | 5,000m | 3:11.1 | 50 | 472 | 25 |
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Workout Graph
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