Taekjin Han 5000m row
5,000m
Meters
30:50.7
Time
3:05.0
Pace
251
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 184 |
January 10, 2023 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.7 | 5,000m | 3:05.0 | 55 | 490 | 24 |
| 6:13.6 | 1,000m | 3:06.8 | 54 | 484 | 25 |
| 5:53.4 | 2,000m | 2:56.7 | 63 | 518 | 25 |
| 5:47.6 | 3,000m | 2:53.8 | 67 | 529 | 26 |
| 6:45.0 | 4,000m | 3:22.5 | 42 | 445 | 23 |
| 6:11.1 | 5,000m | 3:05.5 | 55 | 488 | 25 |
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Workout Graph
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