Taekjin Han 8000m row
8,000m
Meters
49:28.2
Time
3:05.5
Pace
401
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 1218 |
| Drag Factor | 180 |
January 16, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:28.2 | 8,000m | 3:05.5 | 55 | 488 | 24 |
| 10:20.6 | 1,600m | 3:13.9 | 48 | 465 | 23 |
| 9:41.2 | 3,200m | 3:01.6 | 58 | 501 | 25 |
| 9:38.2 | 4,800m | 3:00.6 | 59 | 504 | 25 |
| 9:58.3 | 6,400m | 3:06.9 | 54 | 484 | 25 |
| 9:49.8 | 8,000m | 3:04.3 | 56 | 492 | 25 |
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Workout Graph
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