Taekjin Han 8000m row
8,000
Meters
46:36.9
Time
2:54.8
Pace
406
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 1163 |
| Drag Factor | 179 |
April 16, 2023 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:36.9 | 8,000 | 2:54.8 | 66 | 522 | 406 | 25 |
| 9:14.8 | 1,600 | 2:53.3 | 67 | 525 | 81 | 25 |
| 9:10.8 | 3,200 | 2:52.1 | 69 | 535 | 82 | 25 |
| 9:23.1 | 4,800 | 2:55.9 | 64 | 517 | 81 | 25 |
| 9:20.4 | 6,400 | 2:55.1 | 65 | 520 | 81 | 25 |
| 9:27.7 | 8,000 | 2:57.4 | 63 | 513 | 81 | 25 |
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Workout Graph
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