Adrian Sadler 10:05 row
1,724
Meters
10:05.6
Time
2:55.6
Pace
86
Calories
138
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 100 |
January 09, 2018 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 1,724 | 2:55.6 | 65 | 522 | 29 | 138 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 28 | 136 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 30 | 140 |
| 10:05.6 | 13 | 3:35.3 | 35 | 420 | 139 |
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Workout Graph
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