Adrian Sadler 1:06 row
220
Meters
1:06.0
Time
2:30.0
Pace
12
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 97 |
February 10, 2018 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.0 | 220 | 2:30.0 | 104 | 656 | 27 | 105 |
| 1:06.0 | 220 | 2:30.0 | 104 | 656 | 27 | 105 |
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Workout Graph
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