Nate Ortiz 43:41 row
3,439
Meters
43:41.5
Time
6:21.1
Pace
173
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 8 |
| Stroke Count | 348 |
| Drag Factor | 0 |
June 11, 2025 06:56:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:41.5 | 3,439 | 6:21.1 | 6 | 321 | 173 | 8 |
| 12:00.0 | 1,143 | 5:14.9 | 11 | 338 | 57 | 10 |
| 24:00.0 | 1,056 | 5:40.9 | 9 | 330 | 53 | 9 |
| 36:00.0 | 1,241 | 4:50.0 | 14 | 349 | 63 | 11 |
| 43:41.5 | 0 |
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