Nate Ortiz 1:00:00 row
9,777
Meters
1:00:00.0
Time
3:04.1
Pace
505
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Stroke Count | 1037 |
| Drag Factor | 105 |
April 03, 2026 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,777 | 3:04.1 | 56 | 493 | 505 | 17 |
| 12:00.0 | 1,991 | 3:00.8 | 59 | 503 | 101 | 18 |
| 24:00.0 | 1,954 | 3:04.2 | 56 | 492 | 101 | 17 |
| 36:00.0 | 2,054 | 2:55.2 | 65 | 523 | 107 | 18 |
| 48:00.0 | 1,894 | 3:10.0 | 51 | 475 | 98 | 16 |
| 1:00:00.0 | 1,885 | 3:10.9 | 50 | 472 | 98 | 16 |
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Workout Graph
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