Nate Ortiz 1:00:00 row
9,577
Meters
1:00:00.0
Time
3:07.9
Pace
502
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 16 |
| Stroke Count | 985 |
| Drag Factor | 104 |
April 23, 2026 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,577 | 3:07.9 | 53 | 502 | 502 | 16 |
| 12:00.0 | 1,860 | 3:13.5 | 48 | 475 | 95 | 17 |
| 24:00.0 | 1,858 | 3:13.7 | 48 | 485 | 97 | 16 |
| 36:00.0 | 1,905 | 3:08.9 | 52 | 495 | 99 | 17 |
| 48:00.0 | 2,001 | 2:59.9 | 60 | 535 | 107 | 16 |
| 1:00:00.0 | 1,954 | 3:04.2 | 56 | 520 | 104 | 17 |
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