Nate Ortiz 1:00:00 row

9,577

Meters

1:00:00.0

Time

3:07.9

Pace

502

Calories

Average Watts53
Calories Per Hour481
Stroke Rate16
Stroke Count985
Drag Factor104

April 23, 2026 07:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 9,577 3:07.9 53 481 502 16
12:00.0 1,860 3:13.5 48 466 95 17
24:00.0 1,858 3:13.7 48 465 97 16
36:00.0 1,905 3:08.9 52 478 99 17
48:00.0 2,001 2:59.9 60 506 107 16
1:00:00.0 1,954 3:04.2 56 492 104 17

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Workout Graph

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