Nate Ortiz 1:00:00 row
9,117
Meters
1:00:00.0
Time
3:17.4
Pace
476
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 15 |
| Stroke Count | 946 |
| Drag Factor | 104 |
April 24, 2026 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,117 | 3:17.4 | 45 | 456 | 476 | 15 |
| 12:00.0 | 1,888 | 3:10.6 | 50 | 473 | 96 | 17 |
| 24:00.0 | 1,866 | 3:12.9 | 49 | 467 | 97 | 16 |
| 36:00.0 | 1,726 | 3:28.5 | 39 | 432 | 90 | 15 |
| 48:00.0 | 1,879 | 3:11.5 | 50 | 471 | 98 | 16 |
| 1:00:00.0 | 1,759 | 3:24.6 | 41 | 440 | 95 | 15 |
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Workout Graph
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