Nate Ortiz 1:00:00 row
9,502
Meters
1:00:00.0
Time
3:09.4
Pace
496
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 1030 |
| Drag Factor | 106 |
April 28, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,502 | 3:09.4 | 51 | 496 | 496 | 17 |
| 12:00.0 | 2,023 | 2:57.9 | 62 | 520 | 104 | 19 |
| 24:00.0 | 1,850 | 3:14.5 | 47 | 480 | 96 | 17 |
| 36:00.0 | 1,893 | 3:10.1 | 51 | 495 | 99 | 17 |
| 48:00.0 | 1,824 | 3:17.3 | 46 | 480 | 96 | 16 |
| 1:00:00.0 | 1,913 | 3:08.1 | 53 | 505 | 101 | 17 |
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Workout Graph
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