Nate Ortiz 1:00:00 row
9,655
Meters
1:00:00.0
Time
3:06.4
Pace
503
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 1031 |
| Drag Factor | 102 |
July 30, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,655 | 3:06.4 | 54 | 503 | 503 | 17 |
| 12:00.0 | 2,029 | 2:57.4 | 63 | 520 | 104 | 19 |
| 24:00.0 | 1,699 | 3:31.8 | 37 | 440 | 88 | 15 |
| 36:00.0 | 1,907 | 3:08.7 | 52 | 495 | 99 | 17 |
| 48:00.0 | 1,972 | 3:02.5 | 58 | 515 | 103 | 17 |
| 1:00:00.0 | 2,047 | 2:55.8 | 64 | 545 | 109 | 18 |
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Workout Graph
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