Nate Ortiz 1:00:00 row

9,246

Meters

1:00:00.0

Time

3:14.6

Pace

481

Calories

Average Watts47
Calories Per Hour481
Stroke Rate16
Stroke Count987
Drag Factor102

August 12, 2026 07:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 9,246 3:14.6 47 481 481 16
12:00.0 1,947 3:04.8 55 500 100 18
24:00.0 1,749 3:25.8 40 455 91 16
36:00.0 1,763 3:24.1 41 455 91 16
48:00.0 1,819 3:17.9 45 475 95 16
1:00:00.0 1,969 3:02.8 57 520 104 17

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Workout Graph

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