Nate Ortiz 1:00:00 row
9,333
Meters
1:00:00.0
Time
3:12.8
Pace
491
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 16 |
| Stroke Count | 971 |
| Drag Factor | 103 |
August 25, 2026 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,333 | 3:12.8 | 49 | 491 | 491 | 16 |
| 12:00.0 | 1,921 | 3:07.4 | 53 | 500 | 100 | 17 |
| 24:00.0 | 1,831 | 3:16.6 | 46 | 485 | 97 | 16 |
| 36:00.0 | 1,777 | 3:22.5 | 42 | 465 | 93 | 15 |
| 48:00.0 | 1,811 | 3:18.7 | 45 | 480 | 96 | 16 |
| 1:00:00.0 | 1,993 | 3:00.6 | 59 | 525 | 105 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.