Nate Ortiz 1:00:00 row
9,706
Meters
1:00:00.0
Time
3:05.4
Pace
499
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 17 |
| Stroke Count | 1037 |
| Drag Factor | 103 |
September 09, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,706 | 3:05.4 | 55 | 499 | 499 | 17 |
| 12:00.0 | 1,962 | 3:03.4 | 57 | 500 | 100 | 18 |
| 24:00.0 | 1,971 | 3:02.6 | 57 | 505 | 101 | 18 |
| 36:00.0 | 1,893 | 3:10.1 | 51 | 485 | 97 | 17 |
| 48:00.0 | 1,848 | 3:14.8 | 47 | 480 | 96 | 16 |
| 1:00:00.0 | 2,033 | 2:57.0 | 63 | 525 | 105 | 18 |
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Workout Graph
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