Nate Ortiz 1:00:00 row
9,556
Meters
1:00:00.0
Time
3:08.3
Pace
491
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 1045 |
| Drag Factor | 103 |
September 21, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,556 | 3:08.3 | 52 | 491 | 491 | 17 |
| 12:00.0 | 1,990 | 3:00.9 | 59 | 505 | 101 | 18 |
| 24:00.0 | 1,770 | 3:23.3 | 42 | 455 | 91 | 16 |
| 36:00.0 | 1,970 | 3:02.7 | 57 | 510 | 102 | 18 |
| 48:00.0 | 1,810 | 3:18.8 | 44 | 465 | 93 | 16 |
| 1:00:00.0 | 2,015 | 2:58.6 | 61 | 520 | 104 | 18 |
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Workout Graph
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