Nate Ortiz 1:00:00 row
9,513
Meters
1:00:00.0
Time
3:09.2
Pace
497
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Stroke Count | 1031 |
| Drag Factor | 104 |
September 22, 2026 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,513 | 3:09.2 | 52 | 497 | 497 | 17 |
| 12:00.0 | 1,918 | 3:07.6 | 53 | 490 | 98 | 17 |
| 24:00.0 | 1,668 | 3:35.8 | 35 | 435 | 87 | 15 |
| 36:00.0 | 1,954 | 3:04.2 | 56 | 510 | 102 | 18 |
| 48:00.0 | 1,981 | 3:01.7 | 58 | 515 | 103 | 18 |
| 1:00:00.0 | 1,992 | 3:00.7 | 59 | 535 | 107 | 18 |
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Workout Graph
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