Nate Ortiz 1:00:00 row
9,312
Meters
1:00:00.0
Time
3:13.2
Pace
486
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 16 |
| Stroke Count | 992 |
| Drag Factor | 104 |
October 01, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,312 | 3:13.2 | 48 | 486 | 486 | 16 |
| 12:00.0 | 1,974 | 3:02.3 | 58 | 505 | 101 | 18 |
| 24:00.0 | 1,642 | 3:39.2 | 33 | 425 | 85 | 15 |
| 36:00.0 | 1,800 | 3:20.0 | 44 | 470 | 94 | 16 |
| 48:00.0 | 1,927 | 3:06.8 | 54 | 505 | 101 | 17 |
| 1:00:00.0 | 1,969 | 3:02.8 | 57 | 525 | 105 | 17 |
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Workout Graph
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