Nate Ortiz 1:00:00 row
9,013
Meters
1:00:00.0
Time
3:19.7
Pace
472
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 15 |
| Stroke Count | 928 |
| Drag Factor | 105 |
October 23, 2026 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,013 | 3:19.7 | 44 | 472 | 472 | 15 |
| 12:00.0 | 1,837 | 3:15.9 | 47 | 470 | 94 | 16 |
| 24:00.0 | 1,905 | 3:08.9 | 52 | 495 | 99 | 16 |
| 36:00.0 | 1,637 | 3:39.9 | 33 | 430 | 86 | 14 |
| 48:00.0 | 1,737 | 3:27.2 | 39 | 460 | 92 | 15 |
| 1:00:00.0 | 1,897 | 3:09.7 | 51 | 505 | 101 | 16 |
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Workout Graph
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