Nate Ortiz 500m row
500m
Meters
1:45.0
Time
1:45.0
Pace
38
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 121 |
January 27, 2018 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 31 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 30 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 31 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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