Nate Ortiz 5:12 row
1,055m
Meters
5:12.8
Time
2:28.2
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 120 |
January 27, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 1,055m | 2:28.2 | 107 | 669 | 18 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 5:12.0 | 36m | 2:46.6 | 76 | 560 | 14 |
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Workout Graph
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