Nate Ortiz 21097m row
21,097m
Meters
1:55:29.9
Time
2:44.2
Pace
1117
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 2161 |
| Drag Factor | 131 |
February 03, 2018 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:29.9 | 21,097m | 2:44.2 | 79 | 571 | 19 |
| 27:03.5 | 4,300m | 3:08.7 | 52 | 479 | 17 |
| 25:48.8 | 8,600m | 3:00.0 | 60 | 506 | 17 |
| 22:30.0 | 12,900m | 2:36.9 | 90 | 611 | 20 |
| 21:15.5 | 17,200m | 2:28.3 | 107 | 669 | 20 |
| 18:52.0 | 21,097m | 2:25.2 | 114 | 693 | 20 |
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Workout Graph
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