Nate Ortiz 5:09 row
1,018m
Meters
5:09.0
Time
2:31.7
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 120 |
February 04, 2018 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,018m | 2:31.7 | 100 | 644 | 17 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 5:09.0 | 29m | 2:35.1 | 94 | 622 | 13 |
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Workout Graph
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