Nate Ortiz 1:30 row
276m
Meters
1:30.7
Time
2:44.3
Pace
14
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
February 20, 2018 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.7 | 276m | 2:44.3 | 79 | 571 | 21 |
| 1:30.7 | 277m | 2:43.7 | 80 | 574 | 21 |