Nate Ortiz 4:53 row
1,030m
Meters
4:53.5
Time
2:22.4
Pace
58
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
February 27, 2018 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.5 | 1,030m | 2:22.4 | 121 | 716 | 24 |
| 4:53.5 | 1,030m | 2:22.4 | 121 | 716 | 24 |